Spicy Basil Chicken

Ingredients and Weight:

• Chicken breast: 500 grams
• Fresh basil leaves: 50 grams
• Red bell peppers: 100 grams (chopped)
• Thai red curry paste: 3 tablespoons
• Garlic: 3 cloves (crushed)
• Oil: 2 tablespoons
• Salt: 1 teaspoon
• White sugar: 1 teaspoon
• Rice vinegar: 1 tablespoon

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 30 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a large bowl, cut the chicken breast into small pieces and season with salt and sugar.
2. Heat the oil in a frying pan over medium-high heat. Add the garlic and cook until fragrant.
3. Add the chicken pieces and cook for about 10 minutes, or until fully cooked through.
4. Stir in the Thai red curry paste and cook for another minute.
5. Add the chopped red bell peppers and cook for another 2-3 minutes.
6. Stir in the rice vinegar and let it cook for a minute.
7. Lastly, add the fresh basil leaves and cook for another minute, or until the basil is slightly wilted. Serve hot.

Nutritional Information:

• Calories: Approx. 400 calories per serving (based on the given ingredients)
• Fat: 15g
• Carbohydrates: 20g
• Protein: 35g

Dish Characteristics:

• Spicy and flavorful, with a distinct basil aroma.
• The combination of sweet, sour, and spicy flavors creates a delightful balance.
• The dish is rich in protein and vitamins from the chicken and fresh basil leaves.

User Comments:

• "This dish was delicious! The combination of flavors was perfect."
• "I love the spiciness and the fresh taste of basil in this dish."
• "This is a great dish for a weeknight meal. It was easy to make and my family loved it."

Special Precautions and Tips:

• Use fresh basil leaves for the best flavor. If fresh basil is not available, you can use dried basil, but the flavor will be different.
• Adjust the amount of Thai red curry paste according to your preference for spiciness.
• Make sure to cook the chicken fully to prevent any food safety issues.