Ingredients and Weight:
- Black beans, canned, rinsed and drained: 2 cups (400g)
- Kidney beans, canned, rinsed and drained: 1 cup (200g)
- Corn kernels, canned or fresh: 1 cup (250g)
- Bell pepper, finely diced: 1/2 cup (100g)
- Onion, finely diced: 1/2 cup (100g)
- Jalapeño, seeded and finely diced: 1/4 cup (25g)
- Lime juice: 1/4 cup (60ml)
- Cilantro, chopped: 1/4 cup (10g)
- Salt: To taste
- Black pepper: To taste
Preparation Time:
15 minutes
Cooking Time:
0 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Combine all ingredients in a large bowl.
- Season with salt and pepper to taste.
- Stir well to combine.
Nutritional Information:
Per 1/2 cup (125g) serving:
- Calories: 150
- Fat: 1g
- Carbohydrates: 30g
- Protein: 10g
- Fiber: 5g
Dish Characteristics:
- Vibrant and colorful
- Fresh and flavorful
- Medium spicy
- Perfect for dipping chips, tacos, or as a topping for salads and grilled meat
User Comments:
- "This salsa is so delicious and easy to make. I love the combination of beans, corn, and bell peppers." - Sarah
- "I made this for my party and everyone raved about it. It's the perfect appetizer or side dish." - John
- "I love the spicy kick in this salsa. It's perfect for adding a little heat to your favorite dishes." - Emily
Special Precautions and Tips:
- For a milder salsa, remove the seeds from the jalapeño.
- Use a mix of beans to add variety to the flavor.
- Add a splash of red wine vinegar or apple cider vinegar for a tangy twist.
