Ingredients and Weight:
- Chicken Breast (boneless, skinless) - 800 grams
- Plain Bread Buns - 8 pieces
- Buffalo Wing Sauce - ½ cup
- Hot Sauce - 1 tablespoon
- Shredded Lettuce - ½ cup
- Sliced Tomatoes - ½ cup
- Avocado - 1 large, sliced
- Red Onion - ½ cup, sliced
- Mayonnaise - 2 tablespoons
- Salt and Pepper - to taste
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large bowl, mix chicken breast with Buffalo wing sauce, hot sauce, and season with salt and pepper. Marinate for 20 minutes.
- Preheat oven to 375 degrees Fahrenheit.
- Place chicken on a baking dish and bake for 25-30 minutes or until fully cooked and golden brown.
- While chicken is baking, prepare the sandwiches by spreading mayonnaise on each bread bun.
- Top the bottom bun with lettuce, tomato slices, avocado slices, and red onion slices.
- When chicken is done, slice it into pieces and place on top of the vegetables on the bread buns.
- Cover with the top bun and serve immediately.
Nutritional Information:
(Based on the given ingredients)
Calories: Approx. 500 per sandwich (depending on the ingredients used)
Fat: Approx. 25 grams per sandwich (depending on the ingredients used)
Protein: Approx. 35 grams per sandwich (depending on the ingredients used)
Carbohydrates: Approx. 40 grams per sandwich (depending on the ingredients used)
Note: Nutritional information may vary depending on the specific brands of ingredients used.
Dish Characteristics:
- Spicy and flavorful due to the combination of Buffalo wing sauce and hot sauce.
- The sandwich is hearty and filling with the combination of chicken, vegetables, and bread bun.
- The dish is suitable for those who enjoy spicy food and sandwiches with a rich flavor profile.
User Comments:
- "The sandwich was amazing! The combination of spicy chicken and fresh vegetables was delicious."
- "I loved the flavor of the Buffalo chicken in the sandwich. It was spicy enough for me."
- "The sandwich was filling and satisfying, especially with the combination of flavors."
- "The bread bun was a great complement to the spicy chicken and vegetables."
- "I would definitely make this sandwich again!"
Special Precautions and Tips:
- Use fresh ingredients to ensure maximum flavor and texture in the sandwich.
- Adjust the amount of Buffalo wing sauce and hot sauce according to your preference for spice level.
- Make sure to bake the chicken until fully cooked to ensure safety and avoid any foodborne illnesses.
