Ingredients and Weight:
- 1 head green cabbage, cored and shredded (about 2 pounds)
- 1 large onion, chopped (about 1 pound)
- 3 green bell peppers, chopped (about 1 pound)
- 3 red bell peppers, chopped (about 1 pound)
- 1 (15 ounce) can diced tomatoes, undrained
- 1 (15 ounce) can tomato sauce
- 1 cup water
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1 tablespoon Cajun seasoning
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Preparation Time:
30 minutes
Cooking Time:
45 minutes
Difficulty Level:
2/5 (moderately easy)
Preparation Method Steps:
- In a large pot or Dutch oven over medium heat, combine the cabbage, onion, green bell peppers, red bell peppers, tomatoes, tomato sauce, water, parsley, cilantro, Cajun seasoning, salt, and black pepper.
- Bring to a boil, then reduce heat and simmer for 30 minutes, or until the cabbage is tender.
- Taste and adjust seasonings if necessary.
- Serve hot with your favorite sides.
Nutritional Information:
(Per 1 cup serving)
- Calories: 120
- Fat: 2g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 320mg
- Carbohydrates: 24g
- Fiber: 4g
- Sugar: 10g
- Protein: 3g
Dish Characteristics:
- Spicy and flavorful
- Colorful and nutritious
- Easy to prepare
- Perfect for a crowd
User Comments:
- "This dish was absolutely delicious! The Cajun seasoning added a perfect amount of spice, and the vegetables were cooked to perfection."
- "I made this for a potluck and it was a huge hit. Everyone raved about the flavor."
- "This is my new go-to side dish recipe. It's so easy to make and always turns out great."
Special Precautions and Tips:
- If you are sensitive to spicy foods, you can reduce the amount of Cajun seasoning used.
- You can also add other vegetables to this dish, such as carrots, celery, or corn.
- Serve this dish with a side of rice or crusty bread to soak up the delicious sauce.