Ingredients and Weight:
- Boneless, skinless chicken breasts: 750g
- Onion, chopped: 1 medium
- Bell pepper, chopped: 1
- Frozen corn: 2 cups
- Black beans (canned): 1 can (15 ounces)
- Ground cumin: 2 teaspoons
- Ground chili powder: 1 teaspoon
- Salt and pepper to taste
- Tortillas: 16 (6-inch corn or flour tortillas)
- Cheddar cheese, shredded: 3 cups
- Monterey Jack cheese, shredded: 2 cups
For the Tomatillo Salsa:
- Tomatillos, husked and halved: 1 pound
- Onion, chopped: 1/2 medium
- Garlic cloves, minced: 2
- Jalapeño pepper, seeded and minced: 1
- Cilantro, chopped: 1/2 cup
- Lime juice: 1/4 cup
- Salt to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- In a large skillet, brown the chicken over medium heat. Remove from pan and shred or chop.
- In the same skillet, sauté the onion and bell pepper until softened. Add the corn, black beans, cumin, chili powder, salt, and pepper. Cook for 5 minutes.
- Stir in the chicken and cook until heated through.
- Spread 1 cup of the tomatillo salsa into the bottom of a 9x13 inch baking dish.
- Fill the tortillas with the chicken mixture and roll them up. Place the enchiladas seam side down in the baking dish.
- Combine the cheddar and Monterey Jack cheeses and sprinkle over the enchiladas.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Serve with additional tomatillo salsa and your favorite toppings.
Nutritional Information:
- Calories: 500 per serving (based on 8 servings)
- Fat: 20g
- Carbohydrates: 60g
- Protein: 35g
Dish Characteristics:
- Spicy and flavorful
- Rich with tender chicken and melted cheese
- Tangy salsa adds a refreshing brightness
- Versatile, can be served with various toppings
User Comments:
- "Absolutely delicious! The perfect blend of heat and flavor."
- "The enchiladas were moist and flavorful. The tomatillo salsa was a perfect complement."
- "I love that this dish is so easy to make. It's a great weeknight meal."
- "The spiciness was just right for me. I would definitely recommend this recipe."
- "The combination of chicken, cheese, and salsa was heavenly. I will definitely make these again."
Special Precautions and Tips:
- If you don't have fresh tomatillos, canned tomatillos can be substituted.
- To make the salsa less spicy, remove the seeds from the jalapeño pepper.
- Serve the enchiladas with sour cream, guacamole, or pico de gallo for additional toppings.