Ingredients and Weight:
- Beef tenderloin (sliced into thin strips): 500 grams
- Red pepper flakes: 2 tablespoons
- Garlic (chopped): 3 cloves
- Ginger (sliced): 1 small piece
- Soy sauce: 2 tablespoons
- Rice vinegar: 1 tablespoon
- Sugar: 1 tablespoon
- Cornstarch: 2 tablespoons
- Salt: 1 teaspoon (to taste)
- Vegetable oil: For frying
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Marinate the beef slices with soy sauce, rice vinegar, sugar, and a small amount of salt for about 15 minutes.
- Heat enough vegetable oil in a frying pan to fry the beef until crispy and golden brown. Remove and drain on a paper towel.
- In a separate pan, combine red pepper flakes, garlic, and ginger and cook for a minute.
- Add the fried beef back into the pan and toss to mix well with the spices.
- Serve immediately on a plate or in a bowl.
Nutritional Information:
(Based on the given ingredients)
Calories: Approximately 500-600 calories per serving (depending on the amount of oil used for frying)
Fat: High in fat content due to frying, especially saturated fat.
Protein: High due to beef content.
Carbohydrates: Low due to small amounts of sugar and soy sauce.
Dish Characteristics:
- Spicy and crispy with a combination of red pepper flakes and fried beef.
- The beef is tender and juicy in the center while crispy on the outside.
- The flavor is a perfect blend of sweet, sour, and spicy with the soy sauce, rice vinegar, and red pepper flakes.
User Comments:
- "This dish was amazing! The beef was so crispy and the flavor was spot on."
- "I love the combination of flavors in this dish. The red pepper flakes give it a nice kick."
- "The beef was so tender and juicy, paired with the crispiness, it was a great meal."
Special Precautions and Tips:
- When frying the beef, make sure not to overcrowd the pan to ensure even cooking and crispy results.
- Adjust the amount of red pepper flakes according to your spice preference.
- Use a high-quality beef tenderloin for best results in texture and flavor.
- Drain the fried beef well to remove excess oil to reduce the overall fat content of the dish.
