Ingredients and Weight:
- 2 English cucumbers, peeled and sliced (500g)
- 1 red bell pepper, diced (200g)
- 1/2 cup roasted peanuts (50g)
- 1/4 cup chopped cilantro (5g)
- 1/4 cup chopped mint (5g)
For the dressing:
- 2 tablespoons Chinese black vinegar (30ml)
- 2 tablespoons soy sauce (30ml)
- 1 tablespoon sesame oil (15ml)
- 1 tablespoon maple syrup (15ml)
- 1 tablespoon minced garlic (15g)
- 1 tablespoon minced ginger (15g)
- 1 teaspoon red chili flakes (5g)
Preparation Time:
15 minutes
Cooking Time:
N/A
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- In a large bowl, combine the cucumber, bell pepper, peanuts, cilantro, and mint.
- In a small bowl, whisk together the dressing ingredients.
- Pour the dressing over the cucumber mixture and toss to coat.
- Serve immediately or chill for later.
Nutritional Information (per serving):
- Calories: 150
- Fat: 8g
- Carbs: 15g
- Protein: 4g
Dish Characteristics:
- Refreshing and flavorful
- Spicy with a hint of sweetness
- Crunchy and aromatic
User Comments:
- "This salad is absolutely delicious! The combination of spicy and sweet is perfect, and the crunchy peanuts add a great texture."
- "I've made this salad several times now, and it's always a hit. It's so easy to make, and it's a great way to add some extra vegetables to my diet."
- "I love the spicy kick of this salad. It's the perfect appetizer or side dish for a hot summer day."
Special Precautions and Tips:
- If you don't have Chinese black vinegar, you can substitute a mixture of rice vinegar and soy sauce.
- If you don't like spicy food, you can reduce the amount of chili flakes used.
- This salad can be made ahead of time and chilled for up to 3 days.
