Spicy Fish Soup

Ingredients and Weight:

• 1 pound fresh salmon fillets, cut into 1-inch cubes
• 1 pound fresh cod fillets, cut into 1-inch cubes
• 1 pound fresh tilapia fillets, cut into 1-inch cubes
• 1 large onion, chopped
• 3 cloves garlic, minced
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 (28-ounce) can diced tomatoes
• 1 cup dry white wine
• 4 cups fish stock
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 teaspoon red pepper flakes

Preparation Time:

20 minutes

Cooking Time:

30 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. In a large pot or Dutch oven over medium heat, sauté the onion and garlic until softened.
2. Add the bell peppers and cook for 5 more minutes.
3. Stir in the tomatoes, white wine, fish stock, salt, black pepper, and red pepper flakes.
4. Bring to a boil, then reduce heat and simmer for 10 minutes.
5. Add the fish fillets and cook for 10-12 minutes, or until the fish is cooked through.
6. Ladle into bowls and serve with crusty bread or rice.

Nutritional Information:

Per serving (1 cup): * Calories: 250 * Protein: 30g * Fat: 10g * Carbohydrates: 15g

Dish Characteristics:

• Savory and spicy
• Hearty and filling
• Full of fresh vegetables
• Perfect for a cold winter day

User Comments:

• "This soup is absolutely delicious! The flavors are spot on and the fish is cooked perfectly."
• "I love the spicy kick in this soup. It's not too overpowering, but it definitely gives it a nice depth of flavor."
• "This is one of my favorite recipes to make for guests. It's always a hit!"

Special Precautions and Tips:

• Be sure to use fresh fish for the best flavor.
• If you don't have dry white wine on hand, you can substitute water or chicken broth.
• Add more or less red pepper flakes depending on your desired level of spiciness.