Ingredients and Weight:
- 4 ripe mangoes, peeled, pitted, and diced - 1 pound
- 2 ripe avocados, peeled, pitted, and diced - 12 ounces
- 1/2 onion, finely diced - 2 ounces
- 1 jalapeno pepper, seeded and minced - 1/4 ounce
- 2 tablespoons cilantro, chopped - 1/2 ounce
- 1/2 lime, juiced - 2 tablespoons
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
None
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Combine all ingredients in a large bowl.
- Mash with a fork or potato masher until desired consistency is reached.
- Taste and adjust seasonings as needed.
Nutritional Information:
Per 1/2 cup serving:
- Calories: 150
- Fat: 10 grams
- Protein: 2 grams
- Carbohydrates: 20 grams
- Fiber: 5 grams
Dish Characteristics:
- Creamy, chunky texture
- Zesty and refreshing flavor with a touch of heat
- Bright orange color with green and white accents
- Mildly spicy and flavorful
- Suitable for dipping chips, tacos, or other snacks
User Comments:
- "This guacamole is so delicious and refreshing! The mango adds a sweet and tangy flavor that complements the avocado."
- "I love the spicy kick that the jalapeno gives it. It's perfect for dipping with tortilla chips or as a topping for tacos."
- "This is a great way to use up ripe mangoes. It's easy to make and always a hit with my guests."
Special Precautions and Tips:
- Start with ripe mangoes and avocados for the best flavor.
- Use a sharp knife to dice the mangoes and avocados.
- Taste the guacamole before serving and adjust seasonings as needed.
- Store leftover guacamole in an airtight container in the refrigerator for up to 2 days.