Ingredients and Weight: - 2 large mangoes (1 pound) peeled, pitted and diced - 1 cup red bell pepper, diced - 1 cup yellow bell pepper, diced - 1/2 cup red onion, thinly sliced - 1/4 cup chopped fresh cilantro - 2 serrano peppers, minced (remove seeds for less heat) - 1/2 cup lime juice - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1/2 teaspoon salt - 1/4 teaspoon black pepper
Preparation Time: 20 minutes
Cooking Time: None
Difficulty Level: 2 (Easy)
Preparation Method Steps: 1. In a large bowl, combine the mangoes, bell peppers, red onion, cilantro, serrano peppers, lime juice, olive oil, cumin, salt, and black pepper. 2. Toss well to combine. 3. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
Nutritional Information: - Calories: 120 per serving - Fat: 5g - Carbohydrates: 20g - Protein: 2g - Fiber: 3g
Dish Characteristics: - Colorful and vibrant with a balance of sweet, spicy, and tangy flavors - Refreshing and light, perfect for a summer side dish or appetizer - Easy to make and can be prepared ahead of time
User Comments: - "Amazing combination of flavors! The spiciness from the serrano peppers complements the sweetness of the mangoes perfectly." - "A refreshing and healthy salad that is also visually stunning." - "Easy to make and delicious. Will definitely become a regular in my dinner rotation."
Special Precautions and Tips: - Use ripe mangoes for the best flavor and texture. - Adjust the amount of serrano peppers used to suit your desired level of spiciness. - For a crunchier texture, add 1/4 cup chopped peanuts or toasted coconut. - Serve chilled for maximum enjoyment.