Ingredients and Weight:
- 2 ripe mangoes (2 lbs)
- 1 red bell pepper (1 lb)
- 1 white onion (1 lb)
- 1 jalapeño pepper, seeded and finely chopped (1 oz)
- 1/2 cup chopped fresh cilantro (1 oz)
- 1 lime, juiced (2 oz)
- 1/4 cup olive oil (2 oz)
- 1 teaspoon ground cumin (0.1 oz)
- 1 teaspoon chili powder (0.1 oz)
- Salt to taste (0.1 oz)
Preparation Time:
15 minutes
Cooking Time:
0 minutes
Difficulty Level:
Easy (level 1)
Preparation Method Steps:
- Peel and dice the mangoes.
- Seed and dice the bell pepper.
- Dice the onion.
- Combine all ingredients in a large bowl.
- Stir well to combine.
- Season with salt to taste.
- Cover and refrigerate for at least 30 minutes before serving.
Nutritional Information:
One serving (1/2 cup) contains:
* Calories: 120
* Fat: 6g
* Saturated Fat: 1g
* Cholesterol: 0mg
* Sodium: 70mg
* Carbohydrates: 18g
* Fiber: 2g
* Sugar: 12g
* Protein: 1g
Dish Characteristics:
- Sweet and spicy
- Refreshing
- Versatile (can be served with chips, tacos, grilled meats, or as a topping for salads)
- Festive and colorful
User Comments:
- "Absolutely delicious! The perfect balance of sweet, spicy, and tangy flavors."
- "A fantastic addition to our Taco Tuesday dinner. The whole family loved it!"
- "I'm not usually a fan of spicy food, but this salsa was surprisingly mild and flavorful."
- "Perfect for a summer party or barbecue. It's so refreshing and goes with everything."
- "This recipe is a keeper. It's so easy to make and always impresses my guests."
Special Precautions and Tips:
- If you prefer a milder salsa, remove the seeds from the jalapeño pepper.
- Use ripe mangoes for the sweetest flavor.
- Allow the salsa to marinate in the refrigerator for at least 30 minutes to allow the flavors to blend.
- Serve chilled for the best flavor.
