Ingredients and Weight:
- Chow mein noodles, 12 ounces
- Vegetable oil, 2 tablespoons
- Garlic, minced, 2 cloves
- Ginger, minced, 1 tablespoon
- Red bell pepper, sliced, 1 medium
- Green bell pepper, sliced, 1 medium
- Carrots, peeled and sliced, 1 large
- Celery, sliced, 1 large
- Broccoli florets, 1 cup
- Snow peas, trimmed, 1 cup
- Sesame oil, 2 tablespoons
- Spicy miso paste, 3 tablespoons
- Soy sauce, 3 tablespoons
- Chicken broth, 1 cup
- Brown sugar, 1 tablespoon
- Green onions, sliced, for garnish
Preparation Time:
15 minutes
Cooking Time:
12-15 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Cook chow mein noodles according to package directions. Drain and set aside.
- Heat vegetable oil in a large skillet or wok over medium-high heat. Add garlic and ginger and cook for 30 seconds, or until fragrant.
- Add red and green bell peppers, carrots, celery, broccoli, and snow peas to the skillet. Season with sesame oil, miso paste, soy sauce, chicken broth, and brown sugar.
- Toss to coat vegetables evenly. Reduce heat to medium-low and simmer for 10-12 minutes, or until vegetables are tender but still crisp.
- Add cooked chow mein noodles to the skillet and toss to combine.
- Cook for another 2-3 minutes, or until noodles are heated through.
- Sprinkle with green onions and serve immediately.
Nutritional Information:
(Per serving, approximately 2 cups)
- Calories: 350
- Carbohydrates: 50g
- Protein: 10g
- Fat: 15g
- Fiber: 5g
Dish Characteristics:
- Spicy, savory, and slightly sweet
- Packed with vegetables for a healthy and satisfying meal
- Customizable to personal preferences (e.g., adjust spiciness level)
User Comments:
- "This dish was a hit at our dinner party. It's so flavorful and easy to make."
- "I love the combination of vegetables and the spicy miso sauce is delicious."
- "This is a great dish for a quick and healthy weeknight meal."
Special Precautions and Tips:
- Be careful not to overcook the vegetables. They should retain a slight crunch.
- If you can't find spicy miso paste, you can substitute regular miso paste and add some red pepper flakes to taste.
- To make the dish vegetarian, substitute vegetable broth for chicken broth.