Ingredients and Weight:
- Pumpkin: 500 grams (1.1 pounds)
- Pork shoulder: 500 grams (1.1 pounds, thinly sliced)
- Noodles: 500 grams (cooked, about 8-10 servings)
- Red bell peppers: 2 (sliced)
- Garlic: 3 cloves (minced)
- Soy sauce: 3 tablespoons
- Oyster sauce: 2 tablespoons
- Chili flakes: 1 tablespoon or more, depending on preference for spice
- Vegetable oil: 3-4 tablespoons for cooking
- Salt and pepper to taste
- Spring onions or scallions for garnishing (optional)
Preparation Time: 45 minutes to an hour (includes preparation of ingredients and cooking time)
Cooking Time: 30-40 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the pumpkin: Peel and remove the seeds. Cut into small cubes or thin slices.
- Prepare the pork: Slice the pork shoulder thinly and season with a little salt and pepper.
- In a large pan or wok, heat the vegetable oil. Add the garlic and chili flakes, and stir-fry for a minute until fragrant.
- Add the pork slices and cook until no longer pink. Set aside.
- In the same pan, add the pumpkin pieces and continue to cook for about 5 minutes, until the pumpkin starts to become tender.
- Add the red bell peppers and stir-fry for another minute or two.
- Pour in the soy sauce and oyster sauce, and mix well. Adjust seasoning with salt and pepper.
- Add cooked noodles to the pan and mix thoroughly with the other ingredients. Make sure everything is well combined.
- Garnish with spring onions or scallions if desired. Serve hot.
Nutritional Information: (Based on average values, may vary depending on specific ingredients used)
Calories: Approximately 600-700 calories per serving (without considering the exact weight of every ingredient)
Protein: Depending on the amount of pork used.
Fat: Moderate, mostly from vegetable oil used for cooking.
Carbohydrates: From the noodles and pumpkin.
Fiber: From the pumpkin and red bell peppers.
Other nutrients: Minerals and vitamins from various ingredients.
Dish Characteristics:
- Spicy and flavorful, with a unique combination of sweet pumpkin and spicy chili flavors.
- The dish combines both Eastern and Western cooking techniques, making it suitable for both American and Asian palates.
- The dish is hearty and filling, making it a great main course for colder weather or a satisfying lunch or dinner option.
User Comments:
- "This dish was amazing! The combination of flavors was unexpected but really delicious."
- "I love how spicy this dish is. It's perfect for colder weather."
- "The pumpkin gives this dish a nice sweetness that balances out the heat from the chili flakes."
- "This is a great dish for people who like both Asian and Western cuisine."
- "The instructions were easy to follow, and the dish came out perfectly."
Special Precautions and Tips:
- Handle chili flakes according to preference for spice; if you are not used to spicy food, start with less and add more as desired later.
- Make sure to use fresh ingredients, especially the pumpkin, to ensure maximum flavor and texture.
- Adjust seasoning throughout the cooking process to ensure it meets your taste preferences.
