Ingredients and Weight:
- Large shrimp (peeled and deveined): 2 pounds
- Olive oil: 1/4 cup
- Garlic (minced): 4 cloves
- Red pepper flakes: 1/4 teaspoon
- Crushed tomatoes: 1 (14.5 ounce) can
- Dry white wine: 1/2 cup
- Lemon juice: 2 tablespoons
- Fresh parsley (chopped): 1/4 cup
- Salt and black pepper to taste
Preparation Time: 15 minutes
Cooking Time: 10-12 minutes
Difficulty Level: 2 (Easy)
Preparation Method Steps:
- Season the shrimp with salt and pepper.
- Heat the olive oil in a large skillet over medium heat.
- Add the shrimp and cook until pink and cooked through, about 2-3 minutes per side.
- Remove the shrimp from the skillet and set aside.
- Add the garlic, red pepper flakes, and crushed tomatoes to the skillet.
- Sauté for 5 minutes, stirring occasionally.
- Add the white wine and lemon juice. Bring to a simmer and cook for 5 minutes, or until the sauce has thickened.
- Return the shrimp to the skillet and stir to coat in the sauce.
- Cook for an additional 2-3 minutes, or until heated through.
- Sprinkle with fresh parsley and serve immediately.
Nutritional Information:
(per serving)
- Calories: 350
- Protein: 30 grams
- Carbohydrates: 20 grams
- Fat: 15 grams
Dish Characteristics:
- Savory and spicy
- Creamy and flavorful
- Easy to prepare and perfect for dinner parties
User Comments:
- "This dish is absolutely delicious! The shrimp are cooked perfectly and the sauce is so flavorful." - John
- "I love the spicy kick of this scampi. It's the perfect dish for a crowd!" - Mary
- "This was so easy to make and my family loved it. I will definitely be making it again." - Amanda
Special Precautions and Tips:
- Be careful not to overcook the shrimp, as they will become tough.
- If you don't have dry white wine, you can substitute additional lemon juice or chicken broth.
- Serve the scampi with crusty bread or pasta to soak up the flavorful sauce.
