Ingredients and Weight:
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried oregano
- 1/4 teaspoon black pepper
- 1 (15-ounce) can black beans, rinsed and drained
- 1 (15-ounce) can corn, drained
- 2 (10-ounce) cans diced tomatoes with green chilies, undrained
- 2 cups water
- 1 pound smoked turkey breast, shredded
- Salt to taste
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Heat the olive oil in a large pot over medium heat. Add the onion and cook until softened, about 5 minutes.
- Add the garlic, cumin, smoked paprika, oregano, and black pepper and cook until fragrant, about 1 minute.
- Stir in the black beans, corn, tomatoes, and water. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Add the smoked turkey and cook until heated through, about 5 minutes.
- Season with salt to taste.
Nutritional Information:
Per serving:
- Calories: 250
- Fat: 10g
- Carbohydrates: 35g
- Protein: 20g
Dish Characteristics:
- Savory and smoky flavor
- Thick and hearty texture
- Loaded with beans, corn, and vegetables
- Perfect for a cold winter night
User Comments:
- "This soup is delicious and so easy to make. I love the smoky flavor of the turkey."
- "I added some shredded cheese and sour cream on top for extra flavor."
- "This soup is a great way to use up leftover smoked turkey."
- "I made this soup in my slow cooker and it turned out perfect."
- "This soup is filling and satisfying, and I always have plenty of leftovers."
Special Precautions and Tips:
- If you don't have smoked turkey, you can use regular grilled or roasted turkey breast.
- You can adjust the spiciness of the soup by using more or less smoked paprika.
- This soup can be made ahead of time and reheated when ready to serve.