Ingredients and Weight:
- Tuna steaks (sushi-grade): 1 pound
- Avocado: 1 ripe
- Red bell pepper: 1/2
- Onion: 1/4
- Celery: 1 stalk
- Mayonnaise: 1/2 cup
- Sriracha sauce: 1-2 teaspoons (adjust to taste)
- Lemon juice: 1 tablespoon
- Salt and pepper: to taste
- Bread (for sandwiches): 8 slices
Preparation Time:
15 minutes
Cooking Time:
0 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Sear the tuna steaks in a hot pan for 2-3 minutes per side, or until cooked to your desired doneness. Let cool.
- Flake the tuna into a bowl.
- Dice the avocado, red bell pepper, onion, and celery.
- In a separate bowl, whisk together the mayonnaise, sriracha sauce, lemon juice, salt, and pepper.
- Combine the flaked tuna, diced vegetables, and mayonnaise mixture in a large bowl.
- Toast the bread slices.
- Spread the tuna mixture on 4 slices of bread. Top with the remaining 4 slices of bread.
Nutritional Information:
(per sandwich)
- Calories: 350
- Fat: 20 grams
- Protein: 30 grams
- Carbohydrates: 30 grams
Dish Characteristics:
- Vibrant colors and textures
- Spicy and savory flavors
- Perfect for lunch or dinner
- Easily customizable to personal preferences
User Comments:
- "This sandwich is a burst of flavor in my mouth! The spice level is just right."
- "The combination of tuna, avocado, and bell peppers is simply divine."
- "I love that it's so easy to make, yet tastes like it came from a fancy restaurant."
- "I highly recommend adding a side of sweet potato fries for a complete meal."
Special Precautions and Tips:
- Use the best quality tuna you can find for the best flavor.
- Adjust the amount of sriracha sauce to your preferred spice level.
- Add other vegetables to the sandwich, such as cucumber or lettuce, for extra nutrition and crunch.
- Serve the sandwiches immediately for the best taste and texture.
