Spicy Turkey Sweet Potato Gumbo

Ingredients and Weight:

• 1 1/2 lbs ground turkey
• 1 medium yellow onion, chopped (1 cup)
• 1 medium green bell pepper, chopped (1 cup)
• 2 celery stalks, chopped (1 cup)
• 2 large garlic cloves, minced
• 1 1/2 tbsp Cajun seasoning
• 1 tbsp all-purpose flour
• 5 cups chicken broth
• 2 cups water
• 2 sweet potatoes, peeled and cubed (2 cups)
• 1 (15-ounce) can black beans, drained and rinsed
• 1 (15-ounce) can corn, drained
• 1/2 cup chopped fresh cilantro

Preparation Time:

• 20 minutes

Cooking Time:

• 45-50 minutes

Difficulty Level:

• 3

Preparation Method Steps:

1. In a large pot or Dutch oven over medium heat, brown the turkey until cooked through and no longer pink.
2. Add the onion, bell pepper, and celery and cook until softened, about 5 minutes.
3. Stir in the garlic and Cajun seasoning and cook for 1 minute more.
4. Sprinkle in the flour and stir to coat the vegetables.
5. Gradually whisk in the chicken broth and water until smooth.
6. Bring the mixture to a boil, then reduce heat and simmer for 20 minutes.
7. Add the sweet potatoes, black beans, and corn and cook for 15-20 minutes more, or until the sweet potatoes are tender.
8. Stir in the cilantro and serve over cooked rice or with crusty bread.

Nutritional Information:

• Calories: 350 per serving
• Protein: 25g
• Carbohydrates: 40g
• Fat: 10g

Dish Characteristics:

• Spicy and flavorful
• Hearty and filling
• Colorful and visually appealing

User Comments:

• "This gumbo was absolutely delicious! The sweet potatoes and black beans added a unique twist to the classic recipe."
• "It was so flavorful and easy to make. I will definitely be making this again."
• "I love the spice level in this gumbo. It's perfect for a cold winter day."
• "My family loved this dish. It's a great way to use up leftover turkey."
• "I'm not a fan of okra, so I substituted zucchini instead. It turned out great!"

Special Precautions and Tips:

• If you don't have Cajun seasoning, you can use a blend of paprika, garlic powder, onion powder, and black pepper instead.
• You can adjust the spice level to your liking by adding more or less Cajun seasoning.
• If you're using a spicy sausage, you may want to reduce the amount of Cajun seasoning you add.
• Be careful not to overcook the sweet potatoes, as they will become mushy.