Ingredients and Weight:
- Potatoes: 500 grams (approximately 2 large potatoes)
- Red onions: 1 large, chopped
- Red bell peppers: 1, chopped
- Garlic: 3 cloves, minced
- Vegan chili powder: 2 tablespoons
- Turmeric: 1 teaspoon
- Ground cumin: 1 teaspoon
- Coriander powder: 1 teaspoon
- Vegetable broth or water: 3 cups
- Freshly ground black pepper and salt: to taste
- Cilantro or basil: for garnishing (optional)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40-50 minutes
- Total: 1 hour 10 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Peel and dice the potatoes into small cubes.
- In a large pot, boil the potatoes with water or vegetable broth until slightly tender.
- In the meantime, heat some oil in a pan and add the chopped onions, red peppers, and minced garlic. Sauté until the onions are translucent.
- Add the chili powder, turmeric, cumin, and coriander powder. Mix well and cook for a minute to release the flavors.
- Pour the cooked potatoes and their cooking liquid into the pan. Mix well and let it come to a boil.
- Reduce the heat and let it simmer for about 20-30 minutes, until the curry thickens and the potatoes are fully cooked.
- Adjust seasoning with black pepper and salt.
- Garnish with fresh cila ntro or basil if desired.
- Serve hot with rice or naan bread.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: Approximately 250 calories per serving (depending on ingredients used)
Fat: 6 grams
Carbohydrates: 45 grams
Protein: 6 grams
Fiber: 5 grams
Dish Characteristics:
- Spicy and flavorful, with a rich Vegan curry taste.
- The potatoes are cooked to perfection, retaining their texture while absorbing the spicy curry flavors.
- Can be paired with various side dishes or as a standalone dish with rice or bread.
User Comments:
- "This is an excellent Vegan-friendly curry! The potatoes are cooked to perfection and the flavors are spot on."
- "I love the combination of spices used in this dish, it creates a unique and delicious flavor."
- "This is a great dish for those who love spicy curries. The heat level is just right and pairs well with rice."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the heat level by increasing or decreasing the amount of chili powder used.
- If you want to make this dish even more creamy, you can add some vegan yogurt or coconut milk during the cooking process.