Ingredients and Weight:
- Fresh spinach: 1 pound
- Ripe nectarines: 1 pound, pitted and sliced
- Halloumi cheese: 8 ounces, sliced
- Red onion: 1 medium, thinly sliced
- Honey: 2 tablespoons
- Dijon mustard: 1 teaspoon
- Apple cider vinegar: 2 tablespoons
- Olive oil: 1/4 cup
- Salt and pepper: To taste
Preparation Time:
15 minutes
Cooking Time:
5 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Rinse the spinach thoroughly and pat dry.
- Heat a grill pan or nonstick skillet over medium heat.
- Grill the halloumi slices for 2-3 minutes per side, or until golden brown and crispy.
- In a small bowl, whisk together the honey, Dijon mustard, apple cider vinegar, and olive oil. Season with salt and pepper to taste.
- Add the spinach, nectarines, red onions, and grilled halloumi to a large bowl. Pour the dressing over the salad and toss to combine.
Nutritional Information:
Per serving (1/8 of recipe):
- Calories: 250
- Fat: 15g
- Carbohydrates: 20g
- Protein: 10g
- Fiber: 5g
Dish Characteristics:
- Refreshing and light
- Balanced flavors of sweet, savory, and tangy
- Crispy texture from the grilled halloumi cheese
- Perfect for a summer lunch or light dinner
User Comments:
- "This salad is absolutely delicious! The combination of flavors is spot on." - Sarah
- "I love the texture of the crispy halloumi. It adds a nice crunch to the salad." - John
- "This is my new go-to summer salad. It's so easy to make and always a crowd-pleaser." - Mary
Special Precautions and Tips:
- Use fresh, ripe nectarines for the best flavor.
- If you don't have a grill pan, you can also fry the halloumi in a shallow pan with a little olive oil.
- The salad can be served immediately or chilled for later.
