Spinach and Mushroom Quesadillas

Ingredients and Weight:

1. Quesadilla Bread: 8 pieces (8 inches each)
2. Fresh Spinach: 200 grams (7 oz)
3. Mushrooms: 150 grams (5 oz)
4. Cheddar Cheese: 200 grams (7 oz, shredded)
5. Butter or Cooking Oil: 2 tablespoons
6. Salt and Pepper: To Taste

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 15 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F (190°C).
2. Clean and wash the spinach and mushrooms, then slice the mushrooms into thin pieces.
3. In a large frying pan, heat the butter or cooking oil over medium heat.
4. Add the mushrooms and cook until tender, about 3-4 minutes.
5. Add the spinach and continue cooking until the spinach is just wilted. Remove from heat and season with salt and pepper.
6. Place a piece of quesadilla bread on a baking sheet. Top with the cooked spinach and mushroom mixture, then sprinkle with cheddar cheese.
7. Cover with another quesadilla bread piece and press gently to sandwich the filling.
8. Bake in the preheated oven for about 8-10 minutes or until the cheese is melted and the quesadilla is golden brown.
9. Remove from the oven, cut into serving pieces, and serve immediately.

Nutritional Information: (Based on estimated values)

• Calories: 350 kcal per serving (assuming 4 servings from the 8-piece quesadilla)
• Fat: 20g
• Carbohydrates: 30g
• Protein: 15g (Please note that nutritional information may vary based on actual ingredients used.)

Dish Characteristics:

• A creative fusion of Mexican quesadilla with American flavors, featuring a spinach and mushroom filling.
• The quesadilla bread is crispy on the outside and filled with a creamy, savory mixture of spinach and mushrooms.
• A perfect balance of flavors between the cheese, vegetables, and bread, making it a satisfying dish for any meal.

User Comments:

1. "The combination of spinach and mushroom was unexpected but really delicious!" - John Doe
2. "The quesadilla was crispy and the cheese was perfectly melted." - Jane Smith
3. "This is a great dish for a vegetarian-friendly option at a party." - Emily Johnson

Special Precautions and Tips:

• Make sure to use fresh ingredients for best results.
• If you cannot find quesadilla bread, you can use tortillas as a substitute. However, the texture and flavor might differ slightly.
• Adjust the seasoning according to your preference.