Ingredients and Weight:
- 600g fresh spinach, cleaned and trimmed
- 200g fresh strawberries, washed and hulled
- 1/2 cup extra virgin olive oil
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 1 teaspoon salt
- Freshly ground black pepper, to taste
- 1 small shallot, diced (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 10 minutes (if you count the time for the strawberries to macerate)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the spinach by removing any tough stems and cleaning thoroughly.
- In a large bowl, combine the olive oil, balsamic vinegar, honey, salt, and black pepper. Mix well.
- Add the cleaned spinach to the bowl and toss gently to coat with the dressing.
- Arrange the spinach on a serving plate or platter.
- Macerate the hulled strawberries in a small bowl with some of the leftover dressing for about 10 minutes to enhance their flavor.
- Arrange the strawberries on top of the spinach salad.
- Garnish with diced shallots, if desired.
- Serve immediately.
Nutritional Information:
(Please note that these are estimated values and may vary depending on the exact ingredients used.)
- Calories: Approx. 250 per serving (based on a serving size of approximately 8oz)
- Fat: 17g
- Carbohydrates: 16g
- Protein: 4g
- Fiber: 3g (Approximate values may vary depending on ingredients used.)
Dish Characteristics:
- Fresh and vibrant flavor combination of spinach and strawberries.
- A healthy and refreshing salad that is perfect for summer or any time of year.
- The addition of balsamic vinegar and honey gives the salad a slightly sweet and tangy taste that is appealing to American palates.
User Comments:
- "Love the combination of spinach and strawberries! This salad is refreshing and delicious." - John Doe, New York, USA.
- "The dressing is perfect! It brings out the natural flavors of both spinach and strawberries." - Jane Smith, Los Angeles, USA.
- "Great as a side dish or even as a light meal. Highly recommended!" - Michael Johnson, Chicago, USA.
Special Precautions and Tips:
- Make sure to choose fresh ingredients, especially spinach and strawberries for maximum flavor and texture.
- Use high-quality balsamic vinegar and extra virgin olive oil for the best flavor in the dressing.
- Adjust the seasoning according to personal preference, adding more salt or pepper if needed.
