Ingredients and Weight:
- 2 cups (568 g) spinach, chopped
- 1 cup (200 g) artichoke hearts, chopped
- 1/2 cup (80 g) water chestnuts, chopped
- 1 cup (235 ml) vegetable or chicken broth
- 1/2 cup (120 g) butter
- 1/2 cup (60 g) all-purpose flour
- 2 cups (473 ml) whole milk or cream
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp pepper
- 1 cup (8 oz) shredded cheese (such as mozzarella or cheddar)
Preparation Time:
Total Time: 45 minutes (Preparation: 20 minutes, Cooking: 25 minutes)
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- In a large pot, melt the butter on medium heat. Add flour and mix well to create a roux.
- Pour in the milk or cream and continue to stir until the mixture is smooth and begins to thicken.
- Add the garlic powder, salt, and pepper and stir.
- Remove from heat and add the cheese, stirring until melted and smooth.
- In a separate bowl, mix the spinach, artichoke hearts, and water chestnuts with the vegetable or chicken broth.
- Pour the dip into a baking dish and top with the spinach, artichoke, and water chestnut mixture.
- Bake for 20-25 minutes or until bubbling and slightly browned on top.
- Serve hot with fresh bread or tortilla chips.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: Approx. 400 calories per serving (depending on ingredients used)
Fat: Approx. 24 grams of fat per serving (including saturated fat)
Carbohydrates: Approx. 30 grams of carbohydrates per serving
Protein: Approx. 15 grams of protein per serving
Note: Nutritional information may vary depending on specific ingredients used and their quantities.
Dish Characteristics:
- Creamy and rich dip with a unique combination of flavors from spinach, artichoke, and water chestnuts.
- Suitable for American taste with a blend of traditional and modern flavors.
- Can be served as a side dish or as a snack with bread or tortilla chips.
User Comments:
- "Love the combination of flavors! The water chestnuts give it a unique texture and taste."
- "Great as a party appetizer. Everyone loved it!"
- "I used non-fat milk and reduced-fat cheese for a lighter version. It was still delicious!"
- "Easy to make and tastes amazing! Will definitely make again."
- "Great dish for a family gathering or a small gathering with friends."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results. If using frozen spinach or artichoke hearts, thaw completely before using.
- Adjust the seasoning according to taste preference. Add more salt or pepper if desired.
- For a healthier option, use reduced-fat milk and cheese, and monitor cooking oil usage during preparation.
