Spinach Cheese Squares

Ingredients and Weight:

1. Spinach - 500 grams (fresh, washed and drained)
2. Cheddar Cheese - 250 grams (shredded or cubed)
3. All-Purpose Flour - 2 cups
4. Baking Powder - 1 teaspoon
5. Salt - 1/2 teaspoon
6. Eggs - 2 large
7. Milk - 1 cup
8. Butter - 50 grams (melted)
9. Salted Pepper - as needed for seasoning

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 20-25 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375 degrees Fahrenheit.
2. In a large bowl, combine flour, baking powder, and salt.
3. In a separate bowl, whisk together eggs, milk, and melted butter.
4. Add the wet ingredients to the dry ingredients and mix until combined.
5. Add the shredded cheese and spinach, season with salt and pepper.
6. Pour the mixture into a greased baking dish or muffin tin.
7. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
8. Allow to cool before slicing into squares.

Nutritional Information: (Please note that the caloric content and other nutritional information may vary depending on the specific ingredients used.)

• Calories: Approx. 300 per serving (based on 8 servings)
• Fat: 18g
• Carbohydrates: 25g
• Protein: 12g

Dish Characteristics:

• Rich in flavor with a combination of spinach and cheese.
• Crispy on the outside, creamy on the inside.
• Great for any occasion, especially as a side dish or snack.

User Comments:

1. "These squares were amazing! The combination of spinach and cheese was delicious, and they were so easy to make."
2. "I loved the crispy exterior and creamy interior of these squares. They were a hit with my family."
3. "A great dish for a party or gathering. Everyone loved them!"

Special Precautions and Tips:

• Make sure to use fresh spinach and wash it thoroughly to remove any impurities.
• For best results, use a mix of fresh and shredded cheese.
• Adjust the seasoning according to taste preference.