Ingredients and Weight:
- 200g fresh spinach
- 200g pie crust (store-bought or homemade)
- 100g cooked lean meat (ham or chicken)
- 1 egg
- 100ml cream
- 50g grated parmesan cheese
- Salt and pepper to taste
Preparation Time: 45 minutes (plus time for pie crust preparation if homemade)
Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Prepare the pie crust according to the instructions on the package or your own recipe.
- Clean and wash the spinach, then blanch it in boiling water for a few minutes to remove any bitterness. Drain and cool.
- Chop the cooked meat into small pieces.
- In a bowl, combine the spinach, meat, beaten egg, cream, parmesan cheese, salt, and pepper. Mix well.
- Pour the mixture into the pie crust.
- Place the pie on a baking sheet and bake for 30 minutes or until the filling is set and the crust is golden brown.
- Allow to cool before serving.
Nutritional Information:
(Based on the given ingredients and general nutritional values)
- Calories: Approx. 350 per serving (depending on the ingredients used)
- Protein: 15g
- Fat: 20g (including saturated fat)
- Carbohydrates: 25g (including sugar)
- Fiber: 3g (approx.)
Dish Characteristics:
- The combination of spinach, lean meat, and parmesan cheese creates a rich and savory flavor.
- The pie crust provides a crispy contrast to the creamy filling.
- It's a great way to combine vegetables with a classic American pie dish.
User Comments:
- "Love the combination of spinach and parmesan in this pie! It's a unique dish that my family really enjoyed."
- "The pie crust was perfect, and the filling was so flavorful. I'll definitely make this again."
- "I added some diced mushrooms to the filling for extra flavor and texture. It was delicious!"
Special Precautions and Tips:
- Be sure to use fresh spinach for best results. If using canned spinach, drain well to remove excess liquid.
- Adjust the seasoning according to your preference, adding more salt or pepper if needed.
- If you want to make the pie healthier, you can reduce the amount of cream or use low-fat dairy products.
