Spinach Rice

Ingredients and Weight:

• Basmati rice: 2 cups (400 grams)
• Frozen spinach, thawed and squeezed dry: 2 cups (200 grams)
• Onion, chopped: 1 medium (150 grams)
• Garlic, minced: 2 cloves (10 grams)
• Olive oil: 2 tablespoons (30 milliliters)
• Vegetable broth: 2 cups (500 milliliters)
• Parmesan cheese, grated: 1/2 cup (50 grams)
• Salt and pepper to taste

Preparation Time:

• 10 minutes

Cooking Time:

• 20 minutes

Difficulty Level:

• 1 (Simple)

Preparation Method Steps:

1. In a large skillet, heat the olive oil over medium heat.
2. Add the onion and garlic and cook until softened, about 5 minutes.
3. Add the spinach and cook until wilted, about 2 minutes.
4. Stir in the rice, vegetable broth, salt, and pepper. Bring to a boil.
5. Reduce heat to low, cover, and simmer for 20 minutes, or until the rice is tender and the liquid is absorbed.
6. Remove from heat and stir in the Parmesan cheese. Serve immediately.

Nutritional Information:

• Calories: 250 per serving
• Fat: 5 grams
• Carbohydrates: 45 grams
• Protein: 10 grams

Dish Characteristics:

• Vibrant green color from the spinach
• Aromatic from the garlic and onion
• Creamy and slightly nutty from the Parmesan cheese
• Fluffly and tender rice grains

User Comments:

• "This rice dish is so flavorful and easy to make. My kids loved it!"
• "The spinach adds a beautiful color and a boost of nutrition to the rice."
• "I made this for a dinner party and it was a huge hit. Everyone asked for the recipe!"

Special Precautions and Tips:

• Use frozen spinach that has been thawed and squeezed dry to prevent excess moisture in the rice.
• You can substitute any type of long-grain rice you have on hand.
• For a vegan version, omit the Parmesan cheese.
• If the rice is not tender after 20 minutes, add a little more vegetable broth and cook for a few more minutes.