Ingredients and Weight: - 4 large apples, any variety you like (peeled and spiralized) - 1/2 cup red onion, thinly sliced - 1/4 cup celery, thinly sliced - 1/4 cup walnuts, toasted - 1/4 cup dried cranberries - 1/4 cup fresh parsley, chopped
Dressing Ingredients: - 1/4 cup olive oil - 2 tablespoons apple cider vinegar - 1 tablespoon honey - 1 teaspoon Dijon mustard - 1/4 teaspoon salt - 1/4 teaspoon black pepper
Preparation Time: - 15 minutes
Cooking Time: - None
Difficulty Level: - 1 (Easy)
Preparation Method Steps: 1. Spiralize the apples using a spiralizer. 2. In a large bowl, combine the spiralized apples, red onion, celery, walnuts, cranberries, and parsley. 3. In a separate bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper. 4. Pour the dressing over the salad and toss to coat. 5. Serve immediately or chill for later.
Nutritional Information: - Calories: 130 - Fat: 6 grams - Carbohydrates: 20 grams - Protein: 2 grams
Dish Characteristics: - Fresh and crisp - Sweet and tangy - Crunchy and flavorful
User Comments: - "This salad is so refreshing and delicious! The spiralized apples are a great twist on a classic dish." - "I love the combination of apples, walnuts, and cranberries. It's a perfect fall salad." - "This salad is so easy to make and it's always a hit with my family and friends."
Special Precautions and Tips: - To prevent the apples from browning, toss them with a little lemon juice after spiralizing. - If you don't have a spiralizer, you can simply thinly slice the apples. - You can add other toppings to this salad, such as crumbled blue cheese or goat cheese.