Spiralized Carrot and Radish Salad with Peach Vinaigrette

Ingredients and Weight:

• Spiralized Carrots: 200 grams
• Radishes: 100 grams, thinly sliced
• Mixed salad greens: 100 grams
• Fresh peaches: 2, diced
• Red onion: 50 grams, thinly sliced
• Feta cheese: 50 grams, crumbled
• Vinaigrette (oil and vinegar mixture): 60 ml
• Salt and pepper: to taste
• Fresh herbs (e.g., basil or parsley): to garnish

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 10 minutes (if you prefer cooked carrots)

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Spiralize the carrots using a spiralizer or vegetable slicer. Set aside.
2. In a large bowl, combine the spiralized carrots, radish slices, mixed salad greens, diced peaches, and red onion.
3. Prepare the vinaigrette by mixing oil and vinegar with salt and pepper. Adjust the taste according to preference.
4. Pour the vinaigrette over the salad and toss gently to combine.
5. Add the crumbled feta cheese and fresh herbs for garnishing.
6. Serve immediately or chill for later consumption (within 2 hours).

Nutritional Information: (per serving, assuming standard ingredient nutritional values)

• Calories: 250-300 (depending on the type of oil used in the vinaigrette)
• Fat: 18-22g
• Carbohydrates: 25-30g
• Protein: 7-10g
• Fiber: 4-6g

Dish Characteristics:

• Creative fusion of American and Mediterranean flavors.
• Spiralized carrots offer a unique texture to the salad.
• Peach vinaigrette adds a sweet and tangy contrast to the freshness of the vegetables.
• Feta cheese adds a creamy and salty note to the dish.

User Comments:

• "Love the combination of flavors and textures in this salad."
• "The spiralized carrots are a great addition, making the salad more interesting."
• "The peach vinaigrette is a unique and delicious touch."
• "Great as a side dish or as a light meal."

Special Precautions and Tips:

• Use fresh ingredients for best results.
• Adjust the amount of vinaigrette according to preference for a more or less dressed salad.
• If you don't have a spiralizer, you can use a vegetable peeler to create long strips of carrot instead of spirals.