Ingredients and Weight:
- Fresh strawberries: 500g
- Red onions: 2 (about 300g)
- Apple cider vinegar: 300ml
- Brown sugar: 200g
- Mustard seeds: 1 tbsp
- Dried chili flakes: 1/2 tbsp (or according to taste)
- Salt: 1 tsp
- Freshly ground pepper: 1/2 tsp
- Fresh coriander leaves: to garnish
Preparation Time: 45 minutes (including prep and cooking time)
Cooking Time: 20 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare the strawberries by removing the stems and rinsing them thoroughly. Set aside.
- In a large saucepan, combine the red onions, cut into quarters, with the apple cider vinegar and bring to a boil.
- Reduce the heat and add the brown sugar, mustard seeds, chili flakes, salt, and pepper. Simmer for 5 minutes.
- Add the strawberries and cook for another 10 minutes, or until the chutney has thickened and the strawberries are softened.
- Garnish with freshly ground pepper and coriander leaves.
- Transfer to a serving dish and let cool before serving.
Nutritional Information:
(Per serving, assuming 8 servings total)
Calories: 200kcal
Fat: 3g
Carbohydrates: 35g
Protein: 2g
Fiber: 4g
Sugar: 28g
Dish Characteristics:
- A sweet and tangy chutney with a fresh spring flavor from the strawberries.
- The combination of red onions and apple cider vinegar creates a unique flavor profile.
- A great accompaniment to meat dishes or can be served with cheese and bread.
User Comments:
- "This chutney was delicious! The flavors were well-balanced and the texture was perfect."
- "I loved the combination of strawberries and red onions. It was a unique and refreshing dish."
- "The chutney was easy to make and was a great addition to my barbecue spread."
Special Precautions and Tips:
- Use fresh strawberries for the best flavor and texture. If not in season, frozen strawberries can be used as a substitute.
- Adjust the amount of chili flakes according to your desired heat level.
- Store any leftover chutney in an airtight container in the refrigerator for up to a week.
