Ingredients and Weight:
- 1 tablespoon olive oil
- 1/2 pound thinly sliced ham, cut into strips
- 1/2 pound fresh spinach, washed and dried
- 1/2 cup thinly sliced radishes
- 1/2 cup thinly sliced carrots
- 1/4 cup thinly sliced red onion
- 1/4 cup crumbled blue cheese
- 1/4 cup chopped walnuts
- 2 tablespoons fresh lemon juice
- 1 tablespoon honey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
None
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Heat the olive oil in a large skillet over medium heat. Add the ham and cook until browned, about 5 minutes.
- In a large bowl, combine the spinach, radishes, carrots, red onion, blue cheese, and walnuts.
- In a small bowl, whisk together the lemon juice, honey, salt, and pepper.
- Pour the dressing over the salad and toss to coat.
- Top with the cooked ham and serve immediately.
Nutritional Information:
(per serving, based on 8 servings)
- Calories: 300
- Fat: 15 grams
- Carbohydrates: 20 grams
- Protein: 20 grams
Dish Characteristics:
- Colorful and visually appealing
- Light and refreshing
- Savory and sweet balance
- Perfect for a spring lunch or dinner
User Comments:
- "This salad is so delicious and easy to make!"
- "I love the combination of ham and spinach."
- "The dressing is perfect!"
- "This salad is a hit with my family and friends."
- "I would definitely recommend this salad to others."
Special Precautions and Tips:
- Make sure the spinach is fresh. Wilted or discolored spinach will not taste as good.
- Cut the ham into thin strips so it cooks evenly.
- Do not overcook the ham, as it will become tough.
- Salt and pepper the salad to taste.
- Serve the salad immediately or within a few hours. The salad will not taste as good if it sits for too long.