Ingredients and Weight:
- Steak: 500 grams (about 1 pound)
- Eggs: 8 (medium size)
- Butter: 2 tablespoons
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon (ground)
- Fresh herbs (such as rosemary or thyme): a sprinkle
- Cooking oil (e.g., olive oil or canola oil): 2 tablespoons
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Season the steak with salt and black pepper.
- In a large frying pan, heat the cooking oil over medium-high heat.
- Place the steak in the pan and cook for about 5 minutes per side for medium-rare, or according to your preference.
- Remove the steak from the pan and set it aside to rest while you prepare the eggs.
- In a small bowl, whisk the eggs with a splash of water and a sprinkle of salt.
- In a separate pan, melt the butter over medium heat.
- Pour the egg mixture into the pan and cook until the eggs are desired doneness.
- Slice the steak into thin strips or cubes and arrange on a serving dish.
- Top the steak with the cooked eggs and fresh herbs.
- Serve immediately.
Nutritional Information:
(Based on average values, may vary depending on specific ingredients used)
- Calories: approximately 500-600 calories per serving (depending on the fat content of the steak)
- Protein: 30-40 grams
- Fat: 30-40 grams (including saturated fat)
- Carbohydrates: 10-15 grams (from eggs and butter)
Dish Characteristics:
- Combination of hearty steak and soft, scrambled eggs.
- American-style breakfast dish that can also be enjoyed as a light meal.
- The dish showcases the combination of savory flavors with a touch of freshness from herbs.
User Comments:
- "The combination of steak and eggs was delicious! The texture of the scrambled eggs was perfect."
- "I used a different type of herb, like basil, and it still tasted great."
- "I cooked the steak for longer to make it well-done, but it still tasted good with the eggs."
Special Precautions and Tips:
- When cooking the steak, be careful not to overcook it to maintain its juices and tenderness.
- Adjust the seasoning according to your preference.
- For best results, use fresh herbs for added flavor and freshness.
- If you prefer a lower-fat option, you can use leaner cuts of steak or reduce the amount of butter in the egg mixture.