Steak and Lima Rice Dish

Ingredients and Weight:

• Steak: 500 grams (about 1 pound)
• Lima Beans: 200 grams (cooked)
• Basmati Rice: 2 cups
• Red Bell Pepper: 1, diced
• Onion: 1, diced
• Garlic: 3 cloves, minced
• Steak seasoning: 1-2 tablespoons
• Salt and pepper: to taste
• Vegetable oil: for cooking

Preparation Time:

• Preparation: 20 minutes
• Cooking: 40 minutes
• Total: 60 minutes

Difficulty Level:

[Level 3]: Moderate. Requires basic cooking skills and attention to detail.

Preparation Method Steps:

1. Prepare the steak by seasoning with steak seasoning, salt, and pepper. Set aside.
2. In a large pot, boil water for the rice. When the water is boiling, add the rice and cook until tender.
3. While the rice is cooking, heat vegetable oil in a pan and add the diced onion and bell pepper. Saute until fragrant.
4. Add the minced garlic and continue to cook for another minute.
5. Add the seasoned steak to the pan and cook until browned on both sides.
6. Add the cooked lima beans and mix well. Adjust seasoning with salt and pepper if necessary.
7. When the rice is done, serve the steak and lima bean mixture on top of the rice.

Nutritional Information:

• Calories: depending on the ingredients used, this dish can range from approximately 500-600 calories per serving (assuming 8 servings).
• Protein: from the steak and lima beans.
• Fat: from the oil used for cooking and the natural fat in the steak.
• Carbohydrates: from the rice.
• Fiber: from the vegetables and beans.

Dish Characteristics:

• Creative fusion of American and global flavors.
• Rich in protein and fiber due to the combination of meat and beans.
• The dish offers a unique taste experience with a balance of sweet, savory, and hearty flavors.

User Comments:

1. "The combination of steak and lima beans was unexpected but absolutely delicious!"
2. "The dish was well-balanced and had a great flavor profile."
3. "I loved the texture of the lima beans in this dish, it added a nice crunch."

Special Precautions and Tips:

• Use fresh ingredients for best results.
• Adjust seasoning according to personal preference.
• Make sure to cook the rice and steak separately to achieve optimal texture and flavor.
• If desired, you can add other seasoning or spices such as chili powder or herbs to enhance the flavor profile of the dish.