Ingredients and Weight:
- Round steak (1 pound)
- Olive oil (2 tablespoons)
- Salt and pepper (to taste)
- Garlic (2 cloves, minced)
- Brown rice (1 cup)
- Chicken broth (2 cups)
- Butter (1 tablespoon)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Season the steak with salt and pepper.
- Heat olive oil in a skillet and sear the steak for 5 minutes per side.
- Remove the steak from the skillet and set aside.
- Add the garlic to the skillet and cook until fragrant.
- Stir in the rice and chicken broth. Bring to a boil.
- Reduce heat to low, cover, and simmer for 20 minutes or until the rice is cooked through.
- Return the steak to the skillet and cook for an additional 10 minutes until it reaches your desired doneness.
- Remove the steak and slice it thinly.
- Serve the steak over the garlic rice.
Nutritional Information:
- Calories: 550 per serving
- Protein: 40 grams
- Carbohydrates: 60 grams
- Fat: 20 grams
Dish Characteristics:
- Savory and flavorful
- Tender steak
- Aromatic garlic rice
- Suitable for American taste and preferences
User Comments:
- "This dish is absolutely delicious! The steak was so tender and the garlic rice was perfectly cooked."
- "I'm not usually a fan of round steak, but this recipe changed my mind. It's now one of my favorite dishes."
- "The flavors are so well-balanced and it's a really easy meal to make."
- "Perfect for a special occasion or a casual weeknight dinner."
- "I would definitely recommend this recipe to anyone who loves steak and rice."
Special Precautions and Tips:
- Round steak can be tough if overcooked, so be sure to cook it to your desired doneness.
- If the rice is not cooking evenly, add a little more chicken broth or water.
- You can add other vegetables to the rice, such as carrots, celery, or peas.
