Ingredients and Weight:
- 2 pounds flank steak, cut into 1-inch cubes
- 2 tablespoons vegetable oil
- 1 large onion, chopped (about 2 cups)
- 2 green bell peppers, chopped (about 2 cups)
- 2 red bell peppers, chopped (about 2 cups)
- 4 cloves garlic, minced
- 1 (28-ounce) can crushed tomatoes
- 1 (15-ounce) can tomato sauce
- 1 (15-ounce) can tomato paste
- 1 cup beef broth
- 1/2 cup chili powder
- 1 tablespoon ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 (15-ounce) can kidney beans, drained and rinsed
- 1 (15-ounce) can black beans, drained and rinsed
- Optional toppings: shredded cheddar cheese, sour cream, chopped onions, jalapeños
Preparation Time:
20 minutes
Cooking Time:
2 hours
Difficulty Level:
2 (intermediate)
Preparation Method Steps:
- In a large skillet or Dutch oven, heat the vegetable oil over medium-high heat.
- Add the steak cubes and cook until browned on all sides.
- Remove the steak from the skillet and set aside.
- Add the onion, green bell peppers, red bell peppers, and garlic to the skillet. Cook until softened, about 5 minutes.
- Stir in the crushed tomatoes, tomato sauce, tomato paste, beef broth, chili powder, cumin, oregano, salt, and black pepper.
- Bring to a boil, then reduce heat to low and simmer for 1 hour.
- Add the steak, kidney beans, and black beans to the pot. Bring to a simmer and cook for an additional hour, or until the steak is tender.
- Serve the chili hot, topped with desired toppings.
Nutritional Information:
- Calories: 450
- Fat: 15 grams
- Cholesterol: 70 milligrams
- Sodium: 900 milligrams
- Carbohydrates: 50 grams
- Protein: 30 grams
Dish Characteristics:
- Hearty and flavorful
- Packed with vegetables
- Perfect for a cold winter night
- Can be made ahead of time
User Comments:
- "This chili is absolutely delicious! The steak is so tender and the flavors are amazing."
- "I love the fact that this chili is so versatile. I can add or remove ingredients to suit my own taste."
- "This is the best steak chili I've ever had. It's perfect for a crowd."
Special Precautions and Tips:
- If you don't have time to simmer the chili for 2 hours, you can cook it on high heat for 1 hour.
- To make a spicier chili, add more chili powder or jalapeños.
- If you don't have any steak on hand, you can use ground beef instead.