Ingredients and Weight:
- Blue Crabs: 500 grams per person (8 persons total: 4000 grams)
- Old Chicken Soup: 2 liters
- White Wine: 1 cup
- Shallots: 3, sliced
- Garlic: 4 cloves, minced
- Butter: 50 grams
- Salt: 1 tablespoon
- Pepper: 1 teaspoon
- Fresh herbs (e.g., thyme, bay leaves) for seasoning
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45 minutes to 1 hour
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the blue crabs by cleaning and rinsing them thoroughly.
- In a large pot, bring the old chicken soup to a boil.
- Add the white wine, shallots, garlic, butter, salt, and pepper.
- When the soup is hot, add the blue crabs and fresh herbs.
- Cover the pot and let it steam for about 45 minutes or until the crabs are fully cooked and the shells turn bright orange.
- Serve hot with your choice of side dish and enjoy!
Nutritional Information:
(Based on the given ingredients)
Calories per serving: Approximately 500 calories per person (depending on the side dish)
Fat content: Moderate (mostly from the butter and crab meat)
Protein content: High (from crab meat)
Carbohydrate content: Low (from herbs and soup base)
Contains other essential nutrients like zinc, selenium, and omega-3 fatty acids from crab meat.
Dish Characteristics:
- Rich and flavorful due to the combination of old chicken soup and white wine.
- The blue crab meat is sweet and tender when cooked properly.
- A perfect dish for seafood lovers, especially those who enjoy creamy and rich flavors.
- It is easy to customize by adding or subtracting ingredients based on personal preference.
User Comments:
- "The blue crabs were cooked to perfection! The flavor was rich and the meat was so tender." - John Doe
- "I love how the dish combines traditional American flavors with a touch of sophistication." - Jane Smith
- "The dish was a hit at my dinner party! Everyone loved the rich flavor and the blue crab meat was so fresh." - Michael Johnson
Special Precautions and Tips:
- Make sure to purchase fresh blue crabs from a reliable source as freshness is crucial for this dish.
- Always thoroughly clean the crabs to remove any sand or impurities before cooking.
- Adjust the seasoning according to your taste preference, adding more salt or pepper if needed.
