Ingredients and Weight:
- Fresh fish (such as salmon or tilapia) - 1 kg (about 2 pounds)
- Ginger - 50g (about 2 oz)
- Green onions - 50g (about 2 oz)
- Soy sauce - 3 tbsp
- Vegetable oil - 2 tbsp
- Salt and pepper - to taste
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Clean and scale the fish, then cut into serving pieces.
- Peel and slice the ginger into thin pieces.
- Arrange the fish pieces on a steamer-proof dish or plate.
- Top the fish with the ginger slices and green onions.
- Steam the fish for about 15-20 minutes, or until the fish is cooked through.
- In a small bowl, mix the soy sauce, vegetable oil, salt, and pepper to make a sauce.
- When the fish is cooked, pour the sauce over the fish.
- Serve immediately.
Nutritional Information:
(Based on the ingredients provided)
- Calories: Approximately 300 calories per serving (based on the weight of the fish and the sauce)
- Protein: Depends on the type of fish used, but generally a good source of protein.
- Fat: Depends on the type of fish and the amount of oil used in the sauce.
- Carbohydrates: From the soy sauce.
- Other nutrients: Fish is a good source of omega-3 fatty acids, selenium, and other nutrients.
Dish Characteristics:
- Traditional Chinese-style steaming method.
- The combination of ginger and fish brings out the natural flavors of both ingredients.
- The dish is light, yet satisfying, making it a great choice for any meal.
User Comments:
- "The fish was so tender and the ginger gave it a great flavor." - John Doe
- "This dish was a hit with my family. The sauce was delicious!" - Jane Smith
- "I love how simple yet tasty this dish is. It's a great way to enjoy fish." - Bob Johnson
Special Precautions and Tips:
- Use fresh fish for best results. Avoid using frozen fish, as it may affect the taste and texture of the dish.
- Adjust the amount of soy sauce, oil, salt, and pepper according to your preference for flavor and taste.
- If you prefer a more robust flavor, you can add a sprinkle of chili flakes or a few slices of fresh chili peppers to the sauce.
