Steamed Lobster Tails

Ingredients and Weight:

1. Lobster tails (8 pieces, each about 200 grams)
2. Old chicken broth (1 liter)
3. White wine (1 cup)
4. Fresh lemon juice (2 tablespoons)
5. Garlic (3 cloves, minced)
6. Salt and pepper (to taste)
7. Fresh herbs such as basil or thyme (optional)

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 20 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Prepare the lobster tails by removing the shell and cleaning them thoroughly. Keep the tail intact and set aside.
2. In a large pot, bring the old chicken broth to a boil.
3. Add white wine, lemon juice, garlic, salt, and pepper to the boiling broth. Adjust seasoning according to taste.
4. Add the lobster tails to the pot and let them steam in the seasoned broth for about 15 minutes or until they turn bright red and are fully cooked.
5. Remove from heat and transfer the lobster tails to a serving dish. Garnish with fresh herbs if desired.
6. Serve immediately with a side of fresh lemon slices for squeezing over the lobster.

Nutritional Information: (Please note that the nutritional information provided is an estimate and may vary depending on the specific ingredients used.)

• Calories: Depending on the weight of the lobster tails and the amount of seasoning used, the dish can range from 400-600 calories per serving.
• Protein: Lobster is a good source of protein, providing about 20-30 grams per serving.
• Fat: The fat content depends on the amount of oil used during cooking and can vary. However, lobster tails are generally low in saturated fat.
• Carbohydrates: The carbohydrate content is low in this dish due to the absence of starch or sugar.

Dish Characteristics:

• Delicate and tender texture of lobster meat.
• Bright and fresh flavor with a slight tang from lemon juice and white wine.
• Impressive presentation with a luxurious feel.

User Comments:

1. "The Steamed Lobster Tails were outstanding! The meat was so tender and fresh, paired perfectly with the lemon and white wine sauce."
2. "This dish was a real highlight of my dining experience. The flavor was exceptional, and the presentation was impeccable."
3. "I've never had lobster tails this good before! The chef's skill in combining flavors was exceptional."

Special Precautions and Tips:

• Ensure that the lobster tails are fresh and of good quality for best results.
• Adjust seasoning according to taste, as everyone's preference for salt and pepper may vary.
• Use a steamer or cover the pot tightly to ensure that the steam is retained during cooking. This helps to keep the lobster meat tender and juicy.