Ingredients and Weight:
- Walleye (Pickerel) - 8 fillets (about 2 pounds)
- Garlic - 6 cloves, minced
- Fresh lemon juice - 3 tablespoons
- Fresh herbs (such as basil or oregano) - 2 tablespoons, chopped
- Sea salt - 1 teaspoon
- Black pepper - 1/2 teaspoon
- Extra virgin olive oil - 3 tablespoons
- Breadcrumbs (for topping) - 1/2 cup
Preparation Time: 2 hours (including preparation and cooking time)
Cooking Time: 45 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Prepare the walleye fillets by rinsing them and removing any excess moisture.
- In a small bowl, combine the minced garlic, lemon juice, chopped herbs, sea salt, and black pepper. Mix well and set aside.
- Take each walleye fillet and rub with olive oil, then season with the prepared seasoning mixture.
- Arrange the seasoned fillets on a baking tray or on a pre-heated grill.
- Sprinkle the breadcrumbs evenly over the fillets.
- Bake or grill for about 30-40 minutes, until the fish is cooked through and the breadcrumbs are golden brown.
- Serve immediately with lemon slices and a sprinkle of fresh herbs on top.
Nutritional Information: (Per serving)
Calories: 250kcal
Fat: 10g
Carbohydrates: 15g
Protein: 30g
Dish Characteristics:
- The walleye fillets are tender and juicy when cooked properly.
- The combination of garlic, lemon juice, and fresh herbs gives the dish a fresh and savory taste that is appealing to American palates.
- The breadcrumbs provide a crunchy contrast to the soft fish.
User Comments:
- "The walleye fillets were cooked to perfection! The seasoning was spot on and the breadcrumbs added a nice crunch."
- "I loved the combination of flavors in this dish. The lemon juice and fresh herbs really brightened up the taste of the fish."
- "This is a great dish for a summer barbecue. The walleye pairs well with grilled vegetables or a salad."
Special Precautions and Tips:
- Make sure to use fresh walleye fillets for the best taste and texture.
- Adjust the seasoning according to personal preference.
- Watch carefully while baking or grilling to ensure the fish doesn't overcook.