Ingredients and Weight: - Jasmine rice (2 cups) - Long grain white rice (1 cup) - Frozen peas and carrots (3 cups) - Chopped green onions (1 cup) - Chopped red bell pepper (1/2 cup) - Chopped yellow bell pepper (1/2 cup) - Soy sauce (1/4 cup) - Sesame oil (2 tbsp) - Vegetable oil (2 tbsp) - Salt and pepper (to taste) - Eggs (2)
Preparation Time: 15 minutes
Cooking Time: 10-12 minutes
Difficulty Level: 2 (Simple)
Preparation Method Steps: 1. Rinse the rice thoroughly and set aside to drain. 2. In a large skillet or wok, heat the vegetable oil over medium-high heat. 3. Whisk eggs and add to the skillet. Scramble and set aside. 4. Add the bell peppers, peas, carrots, green onions, and sesame oil to the skillet. Cook until softened and fragrant, about 5 minutes. 5. Add the cooked rice and soy sauce to the skillet. Stir to combine. 6. Cook until heated through and grains are slightly browned, about 5-7 minutes. 7. Add the scrambled eggs back to the skillet and season with salt and pepper to taste.
Nutritional Information: (Per serving, approximately 1 cup) - Calories: 250 - Protein: 6g - Carbohydrates: 35g - Fat: 8g
Dish Characteristics: - Savory and flavorful - Colorful and visually appealing - Simple and easy to make - Ideal for a quick and satisfying meal
User Comments: - "This stir-fried rice is delicious! The vegetables add a nice crunch and the soy sauce gives it a perfect savory flavor." - "I love that it's so easy to make. Perfect for a weeknight dinner with the family." - "The flavors are well-balanced and the dish is packed with healthy vegetables."
Special Precautions and Tips: - Use a nonstick skillet or add more oil if needed to prevent sticking. - Cook the rice until it's almost tender before adding it to the skillet to prevent overcooking. - If desired, add other vegetables such as shredded cabbage or chopped broccoli. - Top with sliced almonds, sesame seeds, or a sunny-side-up egg for extra flavor and crunch.