Ingredients and Weight:
- Fresh Strawberries: 1 pound
- Bananas: 1 pound
- Lime Juice: 1/4 cup
- Rum (optional): 1/4 cup
- Simple Syrup: 1/4 cup
- Water: 1 cup
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Wash and hull the strawberries. Peel and slice the bananas.
- Combine all the ingredients in a blender and blend until smooth.
- Pour the mixture into ice pop molds.
- Freeze for at least 4 hours, or until solid.
Nutritional Information:
Per serving (1 ice pop):
- Calories: 100
- Carbohydrates: 20g
- Protein: 2g
- Fat: 0g
- Sugar: 15g
Dish Characteristics:
- Sweet and tangy flavor
- Refreshing and fruity
- Perfect for a summer treat or dessert
User Comments:
- "These ice pops are amazing! The perfect blend of strawberry and banana flavors."
- "I love the hint of lime and rum. It adds a sophisticated touch."
- "They're so easy to make, and they're a healthier alternative to ice cream."
Special Precautions and Tips:
- If you don't want to use rum, you can substitute it with more simple syrup.
- You can also add other fruits to the mixture, such as raspberries or blueberries.
- Serve the ice pops immediately after removing them from the freezer.