Strawberry Summer Salad

Ingredients and Weight:

• Strawberries: 250 grams (fresh, washed and hulled)
• Mixed salad greens: 4 cups (such as romaine lettuce, spinach, etc.)
• Feta cheese: 100 grams (crumbled)
• Cucumber: 1 medium, sliced
• Red onion: 1 small, thinly sliced
• Balsamic vinegar: 2 tablespoons
• Extra virgin olive oil: 3 tablespoons
• Salt and pepper: to taste

Preparation Time:

• Preparation: 15 minutes
• Cooking: None (this is a salad)
• Total: 15 minutes

Difficulty Level: 2 (Simple to moderate, mainly due to preparation)

Preparation Method Steps:

1. In a large bowl, combine the mixed salad greens, cucumber slices, and red onion slices.
2. Add the washed and hulled strawberries.
3. Crumble the feta cheese over the salad.
4. In a small bowl, mix the balsamic vinegar and olive oil together and pour over the salad.
5. Season with salt and pepper as desired.
6. Toss the salad gently to mix all the ingredients well.
7. Serve immediately.

Nutritional Information: (Please note that these values may vary slightly depending on the exact ingredients used.)

• Calories: 250-300 per serving (depending on the amount of feta cheese added)
• Fat: 15-20 grams
• Carbohydrates: 20-25 grams
• Protein: 8-10 grams
• Fiber: 4-6 grams

Dish Characteristics:

• Fresh and light summer flavor with a combination of sweet strawberries and tangy balsamic vinegar.
• The addition of feta cheese adds a creamy and salty dimension to the salad.
• Easy to prepare and customize according to individual tastes.

User Comments:

1. "This salad is refreshing and perfect for a hot summer day."
2. "Love the combination of strawberries and balsamic vinegar in this salad."
3. "I added a sprinkle of basil for extra flavor, turned out great!"

Special Precautions and Tips:

• Use fresh strawberries for best flavor and texture. If not in season, frozen strawberries can be used as a substitute.
• Adjust the amount of balsamic vinegar and olive oil according to your preference for tanginess and creaminess.
• This salad can be served as a side dish or as a main course if accompanied by protein-rich food items like grilled chicken or fish.