Ingredients and Weight:
8 medium potatoes (about 2kg total)
200g cooked ground meat (ham, beef, or chicken)
100g cooked vegetables (carrots, corn, peas)
100g shredded cheese (cheddar or mozzarella)
1/2 cup (125ml) olive oil
2 eggs
salt and pepper to taste
chopped fresh herbs (optional)
Preparation Time:
- Preparation Time: 45 minutes (includes potato boiling and cooling time)
- Cooking Time: 30 minutes in the air fryer
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the air fryer to 375°F (190°C).
- Boil the potatoes until tender, then let them cool.
- Peel the potatoes and slice them into even sections. Make a small hole in each potato piece to stuff the filling.
- In a bowl, mix the ground meat, cooked vegetables, and cheese. Season with salt and pepper.
- Fill each potato section with the meat mixture, ensuring it is evenly distributed.
- Brush the top of each stuffed potato with olive oil and season with salt and pepper.
- Place the stuffed potatoes in the air fryer basket and cook for 30 minutes, or until golden and crispy.
- In a small bowl, whisk the eggs and pour over the cooked potatoes.
- Garnish with fresh herbs if desired and serve hot.
Nutritional Information:
(Based on average values and may vary depending on specific ingredients used)
Calories: Approximately 450 calories per serving (assuming a serving size of 2 potatoes)
Fat: 25g
Carbohydrates: 45g
Protein: 15g
Fiber: 5g
Dish Characteristics:
- Crispy on the outside, creamy on the inside.
- Combination of sweet potatoes with savory meat and vegetable filling.
- Perfect as a side dish or light meal.
User Comments:
- "These potatoes were so delicious! The air fryer made them crispy and the filling was so flavorful."
- "I loved the combination of flavors in this dish. The eggs added a nice touch at the end."
- "This was a great side dish for a family dinner. Everyone loved the stuffed potatoes."
Special Precautions and Tips:
- Make sure to use fresh potatoes for best results.
- Adjust seasoning according to personal preference.
- Air fryer temperatures and cooking times may vary, so keep checking on the potatoes during cooking to avoid burning.
- For a vegetarian option, omit the meat and use more vegetables in the filling.
