Ingredients and Weight:
- 8 Chicken breast fillets (about 2 pounds)
- 1 pound of ground meat (beef or pork)
- 1 cup of chopped fresh basil
- 2 cups of shredded mozzarella cheese
- 2 jars of spaghetti sauce or tomato puree
- 1 packet of thin breadcrumbs
- Salt and pepper to taste
- 2 eggs, beaten
- Bread or sub rolls for serving
Preparation Time:
- Preparation Time: 45 minutes
- Cooking Time: 30-40 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Pound the chicken breast fillets to flatten them slightly.
- In a bowl, mix the ground meat, basil, half of the mozzarella, spaghetti sauce, breadcrumbs, salt, and pepper. Mix well.
- Divide the meat mixture into 8 portions and stuff each chicken breast with one portion.
- Wrap the chicken breasts with the bread or sub rolls. Secure with toothpicks or cooking strings.
- Brush the stuffed chicken with beaten eggs and sprinkle with remaining mozzarella.
- Place in the preheated oven and bake for 30-40 minutes until the chicken is cooked through and the cheese is melted.
Nutritional Information:
(Nutritional information will vary based on exact ingredients used.)
- Calories: Depending on the ingredients used, the dish will provide approximately 500-600 calories per serving.
- Protein: High due to chicken and ground meat.
- Fat: Moderate due to cheese and meat content.
- Carbohydrates: From bread or sub rolls.
Dish Characteristics:
- A combination of American flavors, including the use of ground meat and cheese in a hearty dish.
- The dish is hearty and filling, making it a great main course for a meal.
- The combination of chicken and cheese gives it a rich flavor that many Americans will enjoy.
User Comments:
- "This dish was amazing! The combination of flavors was spot on."
- "I loved the hearty texture and flavor of the Stuffed Chicken Parmesan Sub. It was a great dish to share with family."
- "The breadcrumbs added a nice texture to the dish. It was delicious!"
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the seasoning according to personal taste preferences.
- If using different types of bread or sub rolls, adjust the baking time accordingly.
- Ensure that the chicken is cooked through before removing from the oven to ensure safety and prevent foodborne illnesses.