Stuffed Eggplant Parmesan Rolls

Ingredients and Weight:

• 2 medium eggplants (1.5-2 lbs)
• 1 cup Italian-seasoned breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1/4 cup olive oil, plus more for greasing
• 1 onion, chopped (8 ounces)
• 2 cloves garlic, minced
• 1 lb ground beef
• 1 (28-ounce) can crushed tomatoes
• 1 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup fresh mozzarella cheese, shredded (8 ounces)

Preparation Time:

20 minutes

Cooking Time:

40 minutes

Difficulty Level:

2 (intermediate)

Preparation Method Steps:

1. Preheat oven to 400°F (200°C).
2. Slice eggplants lengthwise into 1/2-inch thick slices.
3. Combine breadcrumbs, Parmesan cheese, and 1/4 cup olive oil in a bowl.
4. In a large skillet, heat remaining olive oil over medium heat. Add onion and garlic and cook until softened, about 5 minutes.
5. Add ground beef and cook until brown, breaking it up as you cook.
6. Stir in crushed tomatoes, oregano, basil, salt, and pepper. Bring to a simmer and cook until sauce has thickened, about 15 minutes.
7. Lay eggplant slices on a baking sheet lined with parchment paper. Top each eggplant slice with a spoonful of the meat sauce, then sprinkle with mozzarella cheese and breadcrumbs.
8. Bake in preheated oven for 20-25 minutes, or until eggplants are tender and cheese is melted and bubbly.

Nutritional Information:

• Calories: 250
• Fat: 15g
• Carbohydrates: 20g
• Protein: 15g

Dish Characteristics:

• Crispy eggplant
• Tender and juicy ground beef
• Melted and gooey mozzarella cheese
• Savory and flavorful sauce
• Easy to prepare and enjoy

User Comments:

• "These eggplant Parmesan rolls are absolutely delicious! The eggplant is perfectly cooked and the meat sauce is rich and flavorful."
• "I love that this dish is both hearty and healthy. The eggplants provide a good source of fiber, while the meat and cheese provide protein and calcium."
• "This is a great dish to serve for a special occasion. It's sure to impress your guests!"

Special Precautions and Tips:

• If you don't have Italian-seasoned breadcrumbs, you can use regular breadcrumbs and add 1 teaspoon of Italian seasoning.
• Make sure to slice the eggplants evenly so that they cook evenly.
• Don't overcook the eggplant, as it will become mushy.
• If you don't have mozzarella cheese, you can use another type of melting cheese, such as provolone or Monterey Jack.