Stuffed Zucchini Shells for 8

Ingredients and Weight:

• 8 medium-sized zucchini (about 2 lbs total)
• 1 pound ground beef
• 1/2 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped red bell pepper
• 1/4 cup grated Parmesan cheese
• 1/4 cup breadcrumbs
• 1 egg, beaten
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 (28-ounce) can diced tomatoes
• 1 (15-ounce) can tomato sauce
• 1/2 cup chopped fresh basil

Preparation Time: 30 minutes

Cooking Time: 45 minutes

Difficulty Level: 2/5 (Easy)

Preparation Method Steps:

1. Preheat oven to 375°F (190°C).
2. Cut zucchini lengthwise in half and scoop out the flesh, leaving a 1/2-inch thick shell. Brush with olive oil and set aside.
3. In a large skillet, brown ground beef over medium heat. Drain off any excess fat.
4. Add onion, green bell pepper, and red bell pepper to the skillet and sauté until softened.
5. Stir in Parmesan cheese, breadcrumbs, egg, salt, and pepper.
6. Fill zucchini shells with the meat mixture.
7. Spread diced tomatoes and tomato sauce in a 9x13 inch baking dish.
8. Place zucchini shells in the baking dish and bake for 30 minutes, or until the zucchini is tender and the filling is cooked through.
9. Sprinkle with fresh basil and serve immediately.

Nutritional Information:

• Calories: 250 per serving
• Fat: 12g
• Carbohydrates: 25g
• Protein: 15g

Dish Characteristics:

• Savory and flavorful zucchini shells stuffed with ground beef and vegetables.
• Perfect for dinner parties or casual gatherings.
• Colorful and visually appealing presentation.

User Comments:

• "These stuffed zucchini shells were a huge hit at my dinner party. They were so delicious and everyone loved them!"
• "I made these without any meat, and they were still fantastic. The vegetables provide a great balance of flavors."
• "I added some extra herbs and spices to the filling, and it really kicked up the flavor. These are a must-try recipe!"

Special Precautions and Tips:

• Use fresh zucchini for the best flavor and texture.
• Don't overfill the zucchini shells, as they will burst during baking.
• If the filling is too moist, add more breadcrumbs.
• Serve with a side of crusty bread or salad for a complete meal.