Ingredients and Weight:
- Pumpkin: 500 grams
- Pie crust: 1 pre-made pie crust (available in supermarkets)
- Cream cheese: 250 grams
- Eggs: 2 large
- Cinnamon: 1 teaspoon
- Vanilla extract: ½ teaspoon
- Salt: a pinch
- Pre-sweetened condensed milk (or non-sugar sweetener of choice): 1 cup
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40 minutes
- Total: 1 hour
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large bowl, combine the cream cheese, eggs, cinnamon, vanilla extract, and salt. Mix until smooth.
- Add the pre-sweetened condensed milk or non-sugar sweetener to the mixture and mix well.
- Peel and dice the pumpkin into small pieces and steam until softened. Then puree the pumpkin in a blender or food processor.
- Add the pumpkin puree to the cream cheese mixture and blend until smooth.
- Pour the mixture into the pie crust and place in the oven.
- Bake for 40 minutes or until the center is set and the edges are golden brown.
- Allow to cool before serving.
Nutritional Information:
(Based on average values, may vary depending on specific ingredients used)
- Calories: Approx. 400 per slice (assuming an 8-slice pie)
- Fat: 22g
- Carbohydrates: 30g (without added sugar)
- Protein: 8g
Dish Characteristics:
- Creamy and rich texture with a subtle pumpkin flavor.
- A classic American dessert that is perfect for fall or Thanksgiving gatherings.
- Sugar-free option makes it suitable for those who prefer lower sugar desserts without compromising on taste.
User Comments:
- "This is an excellent sugar-free option for those who love pumpkin pie but need to watch their sugar intake."
- "The pie crust was flaky and the filling creamy, just perfect!"
- "I added a sprinkle of cinnamon on top before baking, gave it a great festive look and flavor."
Special Precautions and Tips:
- Make sure to use a pre-made pie crust that is easily available in supermarkets to save time and effort.
- Use a non-sugar sweetener of choice to add flavor without adding sugar if preferred. Check the ingredients for any allergies.