Sun-Brewed Mint Tea

Ingredients and Weight:

• Fresh Mint Leaves: 50 grams
• Green Tea: 10 grams
• Honey: 2 tablespoons
• Cold Water: 500 milliliters
• Ice cubes: as needed (optional)

Preparation Time:

20 minutes (includes brewing and cooling time)

Cooking Time:

10 minutes (just the brewing process)

Difficulty Level:

Level 2 (Moderate)

Preparation Method Steps:

1. In a saucepan, bring cold water to a boil.
2. Once the water starts to boil, add green tea and let it steep for 5 minutes.
3. Add fresh mint leaves and let them steep for another 3-4 minutes.
4. Strain the tea to remove the leaves.
5. Allow the tea to cool down to room temperature.
6. Add honey and mix well.
7. Pour the tea into glasses or cups. Add ice cubes if desired.
8. Garnish with fresh mint sprigs and serve.

Nutritional Information:

• Calories: <50 per serving (depending on the amount of honey used)
• Caffeine: Depends on the type of green tea used
• Fat: Very low
• Carbohydrates: Depends on honey content

Dish Characteristics:

• This is a refreshing and calming tea that is perfect for hot summer days or as an afternoon pick-me-up.
• The combination of green tea and mint offers a unique flavor profile that many Americans enjoy.
• It's easy to make and can be customized with different types of green tea or honey flavors.

User Comments:

1. "Love the combination of mint and green tea! So refreshing!"
2. "Great way to cool down on a hot summer day."
3. "I usually add more honey for a richer flavor, but overall, it's delicious."
4. "I like to use different types of green tea to experiment with flavors."
5. "Perfect for after a meal, helps settle my stomach."

Special Precautions and Tips:

• Use fresh mint leaves for the best flavor. If not available, dried mint leaves can be used as a substitute but the flavor will be more mild.
• Adjust the amount of honey based on your preference for sweetness.
• If you want to make this tea even more refreshing, serve it over ice cubes or add a few lemon slices for added citrusy flavor.