Ingredients and Weight:
- Chicken pieces (boneless, skinless) - 1kg (about 2.2 pounds)
- Red bell peppers - 2 (about 150 grams each)
- Green bell peppers - 2 (about 150 grams each)
- Thai chili sauce - 1/2 cup
- Honey - 1/4 cup
- Garlic - 4 cloves (minced)
- Soy sauce - 3 tablespoons
- Brown sugar - 3 tablespoons
- Salt and pepper - to taste
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large bowl, combine chicken pieces with salt, pepper, and 2 tablespoons of soy sauce. Marinate for 15 minutes.
- In a separate bowl, mix Thai chili sauce, honey, remaining soy sauce, and minced garlic. Set aside.
- Heat up a pan with oil and add chicken pieces. Brown chicken on both sides.
- Once chicken is almost cooked, add red and green bell peppers. Stir fry for a few minutes.
- Pour the chili sauce mixture over the chicken and peppers. Let it cook until the sauce thickens and the chicken is fully cooked.
- Adjust seasoning if necessary and serve hot.
Nutritional Information: (Per serving, assuming 8 total servings)
- Calories: about 350 calories per serving (based on ingredients used)
- Fat: 8 grams
- Carbohydrates: 30 grams
- Protein: 40 grams
Dish Characteristics:
- Sweet and spicy flavor that is popular in Asian cuisine.
- The combination of honey and chili sauce creates a sticky, glazed coating on the chicken.
- Versatile dish that can be paired with various side dishes such as rice or vegetables.
User Comments:
- "This dish was amazing! The sweet and spicy flavors were perfect together."
- "I loved the sticky glaze on the chicken. It was so flavorful."
- "I added some extra peppers for more kick. This dish is really versatile and can be adjusted to your taste."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the amount of chili sauce and honey based on your preference for spiciness and sweetness.
- Use a high-quality soy sauce for better flavor.
