Sweet and Mild Cooked Tomato Salsa

Ingredients and Weight:

• 24 ounces Roma tomatoes (about 6 medium), chopped
• 1 medium yellow onion (about 1/2 pound), chopped
• 4 cloves garlic, minced (or 1 tablespoon)
• 1 (12-ounce) can tomato paste
• 1 (15-ounce) can black beans, rinsed and drained
• 1 (15-ounce) can corn, drained
• 1 (4-ounce) can chopped green chiles (or 1 fresh jalapeño, seeded and minced)
• 1/2 cup chopped fresh cilantro
• 1/4 cup lime juice
• 1 teaspoon dried oregano
• 1/2 teaspoon ground cumin
• Salt and pepper to taste

Preparation Time:

15 minutes

Cooking Time:

30 minutes

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. Heat a large saucepan over medium heat. Add the tomatoes, onion, garlic, tomato paste, black beans, corn, green chiles, cilantro, lime juice, oregano, and cumin.
2. Bring the mixture to a boil, then reduce heat and simmer for 30 minutes, or until the sauce has thickened and the flavors have blended.
3. Season with salt and pepper to taste.

Nutritional Information:

(Per 1/2 cup serving)

• Calories: 110
• Fat: 1g
• Carbohydrates: 21g
• Protein: 5g
• Fiber: 4g

Dish Characteristics:

• Sweet and tangy flavor
• Mild heat level
• Rich and flavorful
• Pairs well with chips, tacos, burritos, and salads

User Comments:

• "This salsa is amazing! I love the sweet and mild flavors, and it's so easy to make."
• "This is my go-to salsa for parties and gatherings. It's always a crowd-pleaser."
• "I like to use it as a dipping sauce for tortilla chips, but it's also great on tacos and burritos."

Special Precautions and Tips:

• For a spicier salsa, use more green chiles or add a pinch of cayenne pepper.
• If you don't have a fresh jalapeño, canned chipotle peppers in adobo sauce can be used instead.
• Store the salsa in an airtight container in the refrigerator for up to 5 days.