Ingredients and Weight:
- Watermelon – 500 grams (chopped into cubes)
- Feta Cheese – 100 grams (crumbled)
- Red Onion – 1 small (chopped into rings or dice)
- Fresh Mint – 2 tablespoons (chopped)
- Extra Virgin Olive Oil – 3 tablespoons
- Red Wine Vinegar – 1 tablespoon
- Salt and Pepper – to taste
- Sugar – 1 teaspoon (optional)
Preparation Time: 20 minutes
Cooking Time: None (This is a salad)
Difficulty Level: 2 (Simple to moderate, nothing too complex)
Preparation Method Steps:
- Prepare all the ingredients and have them ready.
- In a large bowl, combine the chopped watermelon, crumbled feta cheese, and chopped red onion.
- In a small bowl, whisk together the olive oil, red wine vinegar, salt, pepper, and sugar (if using) to make the dressing.
- Pour the dressing over the watermelon mixture and add the chopped fresh mint.
- Toss gently to combine all the ingredients.
- Serve immediately or chill in the refrigerator for later.
Nutritional Information:
(Based on average values, actual values may vary)
- Calories: 250
- Fat: 16g
- Carbohydrates: 28g
- Protein: 5g
- Fiber: 2g
Dish Characteristics:
- Fresh and light salad with a sweet and sour dressing.
- The perfect blend of flavors for a hot summer day.
- Can be served as a side dish or as a light meal.
User Comments:
- “This salad was refreshing and delicious! The dressing was the perfect balance of sweet and sour.” – John Doe
- “I loved the combination of watermelon and feta cheese. This is definitely a must-try!” – Jane Smith
- “Easy to make and very tasty. A great salad for summer!” – Michael Johnson
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust the amount of sugar in the dressing based on your preference.
- This salad tastes best when served immediately after preparation, but can be chilled for up to 2 hours before serving.