Ingredients and Weight:
- Rolled oats: 3 cups
- Canola oil: 1/2 cup
- Maple syrup: 1/3 cup
- Salt: 1 teaspoon
- Brown sugar: 1/2 cup
- Nuts of your choice (such as almonds or walnuts): 1 cup, chopped
- Dried fruits such as cranberries or cherries: 1/2 cup
- Sea salt flakes or seasoning salt: a pinch
Preparation Time:
- Preparation time: 20 minutes
- Cooking time: 30 minutes
- Total time: 50 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine oats, canola oil, maple syrup, salt, and brown sugar. Mix well.
- Spread the oat mixture onto a baking sheet in a single layer.
- Top with the chopped nuts and press lightly to adhere.
- Bake for 20-25 minutes or until golden brown, stirring occasionally.
- Remove from the oven and add dried fruits. Sprinkle with sea salt flakes or seasoning salt.
- Let cool completely, then store in an airtight container.
Nutritional Information: (per serving, assuming 8 servings total)
- Calories: 350
- Fat: 18g
- Carbohydrates: 45g
- Protein: 8g
- Fibre: 4g
Dish Characteristics:
- Sweet and salty flavors combine to create a unique and satisfying snack or breakfast cereal.
- The granola is crunchy and has a rich, toasted flavor.
- It's a great source of energy and can be easily customized with different nuts and dried fruits.
User Comments:
- "This granola is amazing! The perfect balance of sweet and salty." - John Doe, New York
- "Love the combination of flavors in this dish. It's my go-to snack now." - Jane Smith, San Francisco
- "The granola is so crunchy and delicious! I can't wait to make it again." - Mark Johnson, Los Angeles
Special Precautions and Tips:
- Be careful not to overbake the granola, or it will become too hard and bitter.
- Adjust the amount of mapels syrup and brown sugar according to your preference for sweetness.
- You can experiment with different types of nuts and dried fruits to find your favorite combination.